Alcohol Addiction Recovery: Transform Your Life Today
Reprogram your subconscious mind and rewire your brain back to a non drinker to overcome alcohol addiction and thrive.
Revolutionary proven method
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Neuroscience Recovery Coaching
As a qualified neuroscience recovery coach and hypnotherapist, I provide alcohol addiction support to individuals trapped in the cycle of addiction. My role as a sober coach is to help those struggling with drinking habits, including those who label themselves alcoholics and those engaged in gray area drinking, to quit and maintain sobriety. My signature method utilises subconscious reprogramming techniques to effectively rewire your brain, addressing the root cause of alcohol addiction in a way that is truly unique.
About Me
Yes, qualifications look great on paper, but I am not just a qualified Recovery Coach; I am someone with nearly 25 years of lived experience in addiction. I understand where you are right now because I've lived it myself. I drank heavily every single day of my adult life, with pregnancy being my only exclusion period. Eight years ago, I was severely addicted to alcohol, codependent, overweight, depressed, anxious, and miserable, despite being on a concoction of medication. My first attempt at quitting drinking lasted only 3 days, and it was the hardest three days of my life.
I then explored every approach available for alcohol addiction support—cold turkey, AA, therapy, hypnosis, even medication. Nothing worked, and I found myself even more miserable. This experience led me to learn about cognitive dissonance. Being an avid researcher, I got curious! My research began and honestly hasn't stopped. The fields of Neuroscience and Psychology are fascinating, and I became obsessed with finding a way to quit drinking.
Over the next few years, I realized that willpower was not the solution to achieving sobriety, so I continued my studies. I knew I was onto something significant—something that would actually work. I began implementing various practices and daily techniques to reprogram my subconscious mind and initiate the process of rewiring my brain back to a non-drinker. To say it worked would be an understatement.
One Tuesday morning, I woke up with no desire to drink! It's not that I can't drink; I simply have no interest in drinking and never will. Without desire, there is no temptation!
As I continued my studies over the following years, I completed my qualification as a Neuroscience Coach and Hypnotherapist because I knew I had to help others break free from alcohol addiction. Program Yourself Sober is a revolutionary method that has been available since March 2025 and has already helped over 250 people finally break free from alcohol addiction.
Welcome to Program Yourself Sober
My Mission
My passion and purpose since getting sober is to provide education and facts about addiction and sobriety.
To go against the grain and speak openly about addiction and remove the outdated stigma of an alcoholic.
My purpose and mission is to inform and educate people about addiction and to help people struggling with addiction realise it's not their fault they became addicted to a highly addictive substance but it is their responsibility to change. Change is 100% possible for everyone living with alcohol addiction.
The brain is capable of rewiring itself through neuroplasticity and I can guide people on their journey to learn exactly how to do just that.
My knowledge on how the mind works has been accumulated over the past 8 years with intensive study and research. Information I provide is not my opinion. I work with the facts and evidence based techniques to set people free from addiction and empower them to love their sober life.
I am extremely grateful that I can now make such a big impact in peoples lives, hearing clients success stories is the reason I continue my mission.
My Approach
My method is based on neuroscience, positive psychology, cognitive behavioural change methods and hypnosis techniques. Unlike other traditional recovery methods and programs my method gets to the root cause of addiction and reprograms your subconscious mind. I also equip you will all the sober tools you need to live a sober life that you love, not a life filled with cravings and having to rely on willpower. You will learn how to regulate your nervous system, how to process difficult emotions and how to genuinely love being sober. Because sobriety is not what you think it has to be. Sobriety is freedom when you use my method to program yourself sober.
This method works for the 'hopeless alcoholic,' the 'binge drinker,' the 'gray area drinker,' and everyone in between. It has proven effective for men, women, people in their 20s, 30s, 40s, 50s, 60s, and even a 72-year-old, including individuals with trauma and those who've been in multiple rehabs and detox centers. It works for anyone committed to change.
The only prerequisite for success with my coaching method is that you have a human brain, will immerse yourself in the lessons, and possess a genuine desire to quit drinking.